Health

ROGERS TV
Shape Up with Nada El Masriya – Rogers TV

Shape Up with Nada El Masriya: Belly Dance

Elevate Your Energy & Confidence While Getting A Great Workout

Monday to Friday 6:30am on Rogers TV

Egyptian Belly Dance with Nada is a half hour of non-impact, high energy dance that is suitable for all ages.

Be transported to Egypt and let your body and mind dance to the rhythms. Getting in shape has never felt so good! Rogers TV viewers will benefit from a full body workout that will improve flexibility and strengthen core muscles.

Nada’s mission is to enrich the lives of her students by offering an accurate understanding of this ancient Egyptian cultural dance.